My exercise got today:
Kayla's Full Body workout...this included double lots of step ups...the final round was hard but I was glad I got through everything and then another half before my time was up.
My food for today:
Breakfast
Green smoothie with spinach, pineapple, mango, a very ripe banana, a few frozen grapes and coconut water...this was soooo delicious!
3 crackers with cottage cheese, ham and tomato
Lunch
Roast beef with vegetables and onion gravy! Served on a side plate so I didn't over indulge..well, not too much!
Dinner
We had a Hopman Cup cocktail party so I ate a few different things...mini Reuben sandwiches, goats curd tart, small serve of seafood paella, mini pork bun, mini pavlova. AAANNDD, a fair bit of champagne! It was a fun night 😊
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